by lamsa.org | Aug 28, 2021 | Jeanne Rosner, Mental health
How to Cope with Stress and Anxiety During Transitional Times? By Jeanne Rosner MD founder of SOULFOODSALON Reading Time: 2 minutes Transitions are hard, they are often stressful and anxiety provoking. Right now, many of us are facing times of...
by lamsa.org | Aug 13, 2021 | Marianne Zoghbi, Mental health
Pawesome Friends to the Rescue! Animal Assisted Interventions By Marianne Zoghbi LAMSA Ambassador Photo Credit Mike McCune – www.flickr.com/mccun934 Reading Time: 5 minutes Introduction The relationship between humans and animals has developed over...
by lamsa.org | Jul 9, 2021 | Gaëlle Féghali, Mental health
Chocolate and Mood: a Moment of Delight By Gaëlle Féghali LAMSA Ambassador Reading Time: 4 minutes As children, we all had this dream about living inside Roald Dahl’s book, with Charlie in the popular chocolate factory, drinking from the chocolate river...
by lamsa.org | Jul 3, 2021 | Céline Chaaya, Mental health
Music and Mental Health By Céline Chaaya LAMSA Ambassador Reading Time: 5 minutes Listening to music can be entertaining, and some research suggests that it can even make you healthier. Music can be a source of pleasure and contentment, but there are...
by lamsa.org | Jun 26, 2021 | Karma Hayek, Mental health
Yoga and Mental Health By Karma Hayek LAMSA Ambassador in Montreal Reading Time: 4 minutes Yoga is an ancient practice that originated in India and brings together the mind and the body. It is derived from the Sanskrit word “yuji”, which means “union”...
