What Is Mental Health?

What Is Mental Health?

What Is Mental Health?  By LAMSA  Reading Time: 1 minute      “Mental health is a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with people and the ability to change and cope with adversity.” –...
How To Build New Relationships?

How To Build New Relationships?

How To Build New Relationships?  By LAMSA  Reading Time: 1 minute      During our life, we always have an opportunity to meet new people and build new relationships. Some frequent situations for youth could be: Changing school First year university Summer camps...
How Youth Can Build Resilience?

How Youth Can Build Resilience?

How Youth Can Build Resilience?  By LAMSA  Reading Time: 1 minute      According to Cambridge Dictionary, resilience is the ability to be happy, successful, etc. again after something difficult or bad has happened. Example: “Having a place that’s theirs alone...
How To Develop Positive Mental Health?

How To Develop Positive Mental Health?

How To Develop Positive Mental Health?  By LAMSA  Reading Time: 1 minute      It is important to know that like we have a physical health, we also have a mental health. And like we take care of our physical health, we should promote our mental health and...
A Story Of Resilience, By Hera Eid.

A Story Of Resilience, By Hera Eid.

A Story Of Resilience, By Hera Eid.  By LAMSA  Reading Time: 2 minutes      “My mission in life has changed when, at the age of 21, I was diagnosed with type 1 diabetes. Diabetes changed my life to the better in many ways. I have become a more positive,...