Do You Have Sleep Problems?

Do You Have Sleep Problems?

Do You Have Sleep Problems?  By LAMSA  Reading Time: 1 minute      Kids and teenagers need more sleep than adults Sleep problems are common: 1 in 4 people are affected. Sleep disturbances can negatively impact your mental health by influencing your: Emotions...
What Is Dopamine?

What Is Dopamine?

What Is Dopamine?  By LAMSA  Reading Time: 1 minute      Dopamine is a neurotransmitter (NT) mainly secreted in a region of the brain called Nucleus Accumbens. The Nucleus Accumbens (NA) constitutes with the Ventral Tegmental Area (VTA)-another brain region-the...
Once Upon A Time…A Panic Attack!

Once Upon A Time…A Panic Attack!

Once Upon A Time…A Panic Attack!  By LAMSA  Reading Time: 1 minute      Photo: Oil painting. Digital art. By Dr Zeina Assaf Moukarzel If, in a particular situation, you experience at least four of the following symptoms, you are having a Panic Attack:...
What Are Neurotransmitters?

What Are Neurotransmitters?

What Are Neurotransmitters?  By LAMSA  Reading Time: 1 minute      Neurotransmitters (NT) are molecules acting as chemical messengers of the nervous system (central (brain) and peripheral), to transmit messages, either between neurons (nervous cells) or between...