by lamsa.org | Aug 28, 2021 | Jeanne Rosner, Mental health
How to Cope with Stress and Anxiety During Transitional Times? By Jeanne Rosner MD founder of SOULFOODSALON Reading Time: 2 minutes Transitions are hard, they are often stressful and anxiety provoking. Right now, many of us are facing times of...
by lamsa.org | Aug 13, 2021 | Marianne Zoghbi, Mental health
Pawesome Friends to the Rescue! Animal Assisted Interventions By Marianne Zoghbi LAMSA Ambassador Photo Credit Mike McCune – www.flickr.com/mccun934 Reading Time: 5 minutes Introduction The relationship between humans and animals has developed over...
by lamsa.org | Jul 9, 2021 | Gaëlle Féghali, Mental health
Chocolate and Mood: a Moment of Delight By Gaëlle Féghali LAMSA Ambassador Reading Time: 4 minutes As children, we all had this dream about living inside Roald Dahl’s book, with Charlie in the popular chocolate factory, drinking from the chocolate river...
by lamsa.org | Jul 3, 2021 | Céline Chaaya, Mental health
Music and Mental Health By Céline Chaaya LAMSA Ambassador Reading Time: 5 minutes Listening to music can be entertaining, and some research suggests that it can even make you healthier. Music can be a source of pleasure and contentment, but there are...
by lamsa.org | Jun 26, 2021 | Karma Hayek, Mental health
Yoga and Mental Health By Karma Hayek LAMSA Ambassador in Montreal Reading Time: 4 minutes Yoga is an ancient practice that originated in India and brings together the mind and the body. It is derived from the Sanskrit word “yuji”, which means “union”...
by lamsa.org | May 1, 2021 | Mental health, Sara Akiki
Borderline Personality Disorder: “Fearing Rejection, Craving Affection and Dreaming of Perfection” By Sara Akiki LAMSA Ambassador ,Forum Moderator Reading Time: 2 minutes People’s personalities take many shapes and forms. Therefore, diagnosing a...
