by lamsa.org | Oct 29, 2020 | Mental health, Zeina Moukarzel
We Are All Affected By Stress By Zeina Moukarzel LAMSA Ambassador Reading Time: 3 minutes Most people feel stressed under certain conditions. Although stress can be motivating for some, it may affect the lives of others, causing hardship and adversity....
by lamsa.org | Oct 8, 2020 | Dr. Melissa Shepard, Mental health
Stigma Sucks By Dr. Melissa Shepard MD ,Psychiatrist Reading Time: 1 minutes Now that you’re here, I want to remind you that it is okay that you take psychiatric medications. It doesn’t mean that you’re weak. It doesn’t make you any less of a person....
by lamsa.org | Oct 4, 2020 | LAMSA, Mental health
Forum Rules By LAMSA Reading Time: 1 minute You can comment either by using a pseudonym or your real name; the email is NOT mandatory. Comments and questions will be moderated by our team before they are publicly published. Our team has the right to...
by lamsa.org | Sep 28, 2020 | Dr. Stella C DO, Mental health
What Foods Can Boost Our Mood? By Dr. Stella C DO Board Certified Internal Medicine ,California Reading Time: 2 minutes Picking the right foods not only improves your physical health but your mental health can benefit as well. While you may be tempted to...
by lamsa.org | Sep 24, 2020 | Flora Sinha, Mental health
“It Was My Last Year Of Residency” By Flora Sinha MD, Internist Reading Time: 1 minute “So…we heard you might be depressed or something of the like…” It was my last year of residency. I was at my third year resident review in a room full of men who were...
by lamsa.org | Sep 21, 2020 | Dr. Stella C DO, Mental health
How Deep Breathing Can Reduce Anxiety? By Dr. Stella C DO Board Certified Internal Medicine ,California Reading Time: 1 minute Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes...
