by lamsa.org | Sep 21, 2020 | Dr. Stella C DO, Mental health
How Deep Breathing Can Reduce Anxiety? By Dr. Stella C DO Board Certified Internal Medicine ,California Reading Time: 1 minute Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes...
by lamsa.org | Sep 17, 2020 | Dr. Stella C DO, Mental health
What Types Of Boundaries Are There? By Dr. Stella C DO Board Certified Internal Medicine Reading Time: 1 minute Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because...
by lamsa.org | Sep 14, 2020 | Mayada Chammas elHelou, Mental health
What Benefits Can Come From Sports? By Mayada Chammas elHelou MD, MPH, UN-Activist Reading Time: 2 minutes The enhancement of physical and mental development of children is certainly the most important contribution of sports for children Due to its vast...
by lamsa.org | Sep 8, 2020 | Mental health, Neelima Kunam
September Is Suicide Prevention Awareness Month By Neelima Kunam MD, Board Certified Psychiatrist Reading Time: 2 minutes It’s important to talk about this topic without sensationalizing it As a Psychiatrist, I hope to see a greater awareness of society...
by lamsa.org | Jul 29, 2020 | Diane I. Ghanem, Dr. Stella C DO, Mental health
COVID-19 And Mental Health By Dr. Stella C DO Board Certified Internal Medicine Hospitalist, Palo Alto, California Reading Time: 2 minutes This challenging time impacts some people more severely than others. In fact, the COVID-19 pandemic has been a...
by lamsa.org | Jul 27, 2020 | Mental health, Redcoatlondongirl
How Meditation Can Reshape Our Brains – TED Talk* By Redcoatlondongirl Art graduate, Medical Student, UK Reading Time: 2 minutes Segments from this talk by the neuroscientist Sara Lazar: “So, what we know is that whenever you engage in a behavior over...
