What Is Existential Psychology?

What Is Existential Psychology?

What Is Existential Psychology?  By Reem El-Baba who recently joined our volunteers’ team, is currently a doctoral candidate in Counselling Psychology and Psychotherapy with a specialization in Existential Psychology at the New School of Psychotherapy and Counselling...
Is It Depression Or Not?

Is It Depression Or Not?

Is It Depression Or Not?  By LAMSA  Reading Time: 1 minute      Major Depressive Disorder is the most common type of clinical depression. It is a life-long disease which begins in adolescence or early adulthood. It is characterized by periods of depressive...
What Is Stigma?

What Is Stigma?

What Is Stigma?  By LAMSA  Reading Time: 1 minute      Some definitions found in dictionaries: A strong feeling of disapproval that most people in a society have about something, especially when this is unfair (Cambridge Dictionary) A symbol of disgrace and...
A Story About Struggle And Recovery

A Story About Struggle And Recovery

A Story About Struggle And Recovery  By LAMSA  Reading Time: 1 minute      It was purely by coincidence that I* met him. Read his story and get inspired! He decided to make it public on his own Facebook business page, Art 7aké. As I do believe in the power of...
Mental Health Quiz (1): Comments

Mental Health Quiz (1): Comments

Mental Health Quiz (1): Comments  By LAMSA  Reading Time: 1 minute      Facts about “false” answers in the Quiz (1), published on January 18, 2019 Hallucinations are not only sounds. They are perceptions which could involve any of our five senses (hearing,...
The Mindful Minute!

The Mindful Minute!

The Mindful Minute!  By Zeina Moukarzel MD – Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine  Reading Time: 1 minute      Each time you feel anxious, depressed, stressed, etc., you can practice the mindful minute. It is one tool...