by lamsa.org | Feb 23, 2022 | Mental health, Nicole Saliba, Shermine Wardé
Dance Your Stress Away! By Shermine Wardé and Nicole Saliba Edited by Sarah Hayek Reading Time: 2 minutes What Is Dance Movement Therapy? Dance/movement therapy is a type of therapy that uses movements to help individuals achieve emotional, cognitive,...
by lamsa.org | Feb 9, 2022 | Mental health, Nicole Saliba, Shermine Wardé
How Mental Health Disorders Are Related to Cancer Patients? By Nicole Saliba and Shermine Wardé Edited by Sarah Hayek Reading Time: 2 minutes Finding out you have cancer can have a big impact on a person’s life and their loved ones’ too. In addition to...
by lamsa.org | Feb 1, 2022 | Mental health, Nicole Saliba, Shermine Wardé
Laughter: A Stress Relief? By Shermine Wardé and Nicole Saliba Edited by Karim Rhayem Reading Time: 3 minutes 😀 until your belly hurts! Laughter is a complicated process. The frontal lobe is thought to help you interpret the various bits of information...
by lamsa.org | Jan 26, 2022 | Mental health, Nicole Saliba, Shermine Wardé
Integrative Health Day, Celebrate it Everyday! By Nicole Saliba and Shermine Wardé Edited by Sarah Hayek Reading Time: 2 minutes A conventional approach is a system in which healthcare professionals treat symptoms and diseases using drugs, radiation or...
by lamsa.org | Jan 19, 2022 | Mental health, Nicole Saliba, Shermine Wardé
How Sport Is Good for Your Mental Health By Shermine Wardé and Nicole Saliba Edited by Karim Rhayem Reading Time: 2 minutes Sports are great for your physical health, but also have many psychological benefits: Help moderate stress: exercise causes your...
by lamsa.org | Jan 12, 2022 | Mental health, Nicole Saliba, Shermine Wardé
How To Connect To The World Of Wellness? By Nicole Saliba and Shermine Wardé Edited by Sarah Hayek Reading Time: 3 minutes Mind and Body: Powerful Allies Your brain produces substances that can improve your health: Endorphins (natural painkillers) Gamma...
