by lamsa.org | Jul 27, 2020 | Mental health, Redcoatlondongirl
How Meditation Can Reshape Our Brains – TED Talk* By Redcoatlondongirl Art graduate, Medical Student, UK Reading Time: 2 minutes Segments from this talk by the neuroscientist Sara Lazar: “So, what we know is that whenever you engage in a behavior over...
by lamsa.org | Jul 21, 2020 | Mental health, Redcoatlondongirl
Flex Your Cortex – 7 Secrets To Turbocharge Your Brain – TED Talk* By Redcoatlondongirl Art graduate, Medical Student, UK Reading Time: 2 minutes Main big ideas from this TED Talk by the neuroscientist Sandra Bond Chapman: “Secret 1: Single-task. Our...
by lamsa.org | Jul 15, 2020 | Mental health, Redcoatlondongirl
30 Seconds To Mindfulness – TED Talk* By Redcoatlondongirl Art graduate, Medical Student, UK Reading Time: 2 minutes I came across this TED Talk by Phil Boissière, a psychotherapist who practices in Silicon Valley, here are parts: “Mindfulness. It’s...
by lamsa.org | Jul 8, 2020 | Mental health, Redcoatlondongirl
How Mindfulness Changes The Emotional Life Of Our Brains-TED Talk* By Redcoatlondongirl Art graduate, Medical Student, UK Reading Time: 2 minutes I came across this TED Talk by Richard Davidson, a professor of psychology and psychiatry and wanted to...
