by lamsa.org | Dec 5, 2021 | Mental health, Zeina Moukarzel
What Is Mindfulness? By Zeina Moukarzel Reading Time: 4 minutes Mindfulness-Based Stress Reduction, also known as MBSR, is very popular across North America and England. It was first introduced more than a decade ago by Jon-Kabat-Zinn (University of...
by lamsa.org | Oct 29, 2020 | Mental health, Zeina Moukarzel
We Are All Affected By Stress By Zeina Moukarzel LAMSA Ambassador Reading Time: 3 minutes Most people feel stressed under certain conditions. Although stress can be motivating for some, it may affect the lives of others, causing hardship and adversity....
by lamsa.org | Jun 23, 2020 | Mental health, Zeina Moukarzel
What Is Imposter Syndrome? By Zeina Moukarzel MD, Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine Reading Time: 1 minute First described by Dr. Pauline Clance and Dr. Suzanne Imes in 1978, Impostor Syndrome is a...
by lamsa.org | Jul 29, 2019 | Mental health, Zeina Moukarzel
What Is Neuroscience? By Zeina Moukarzel MD-Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine Reading Time: 1 minute Neuroscience, frequently used in plural Neurosciences, and sometimes referred to Neural Science, is the...
by lamsa.org | Jul 22, 2019 | Mental health, Zeina Moukarzel
What Exactly Are Risky Behaviors In Teens? By Zeina Moukarzel MD-Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine Reading Time: 1 minute A risky behavior is an action that may result in bad, unwanted or fatal consequence...
by lamsa.org | Jul 17, 2019 | Mental health, Zeina Moukarzel
Care Farms: A New Model For Good Health And Well-Being? By Zeina Moukarzel MD-Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine Photo: “Le Domaine de Taanayel”- Bekaa-Lebanon Reading Time: 1 minute Care farming has been...