Mindfulness Simply Means Awareness

Mindfulness Simply Means Awareness

Mindfulness Simply Means Awareness  By Dr. Stella C Internal Medicine Hospitalist  Reading Time: 2 minutes      Practicing Mindfulness is a skill that will continue to be emphasized in 2020. It can help you manage stress, be present in the moment, and focus on...
The Work Of Psychiatry

The Work Of Psychiatry

The Work Of Psychiatry  By Dr Monisha Vasa MD, Psychiatrist, Writer, USA  Reading Time: 1 minute      The most magical part of this work, the work of psychiatry, is the talking and the listening. Which perhaps sounds obvious. But how often do we have the chance...
C’est quoi la Chasse Sous-Marine ?!

C’est quoi la Chasse Sous-Marine ?!

C’est quoi la Chasse Sous-Marine ?!  By Cesar Fares  Reading Time: 1 minute      Savez-vous que l’environnement marin a un effet bénéfique sur notre santé mentale, sur la gestion de nos émotions et également sur notre créativité? Entretien avec notre...