by lamsa.org | Feb 6, 2019 | LAMSA, Mental health
A Story About Struggle And Recovery By LAMSA Reading Time: 1 minute It was purely by coincidence that I* met him. Read his story and get inspired! He decided to make it public on his own Facebook business page, Art 7aké. As I do believe in the power of...
by lamsa.org | Feb 4, 2019 | LAMSA, Mental health
Mental Health Quiz (1): Comments By LAMSA Reading Time: 1 minute Facts about “false” answers in the Quiz (1), published on January 18, 2019 Hallucinations are not only sounds. They are perceptions which could involve any of our five senses (hearing,...
by lamsa.org | Feb 1, 2019 | Mental health, Zeina Moukarzel
The Mindful Minute! By Zeina Moukarzel MD – Anesthesiologist, Critical Care Physician, General Physician, Addiction Medicine Reading Time: 1 minute Each time you feel anxious, depressed, stressed, etc., you can practice the mindful minute. It is one tool...
by lamsa.org | Jan 30, 2019 | LAMSA, Mental health
What Is Post Traumatic Stress Disorder (PTSD)? By LAMSA Reading Time: 1 minute It is well established that a traumatic or a stressful event, like for example a rape, a violence act, the lost of a beloved one, an armed conflict (war), etc. , can...
by lamsa.org | Jan 22, 2019 | LAMSA, Mental health
Do You Have Sleep Problems? By LAMSA Reading Time: 1 minute Kids and teenagers need more sleep than adults Sleep problems are common: 1 in 4 people are affected. Sleep disturbances can negatively impact your mental health by influencing your: Emotions...
