by lamsa.org | Dec 14, 2018 | LAMSA, Mental health
What is Peer Pressure? By LAMSA Reading Time: 2 minutes Peers are people who are part of the same social group. “Peer Pressure” is the influence that peers can have on each other, by interfering with the “making decisions” process. Thus, if you are doing...
by lamsa.org | Dec 13, 2018 | LAMSA, Mental health
What is Mindfulness-Based-Stress-Reduction? By LAMSA Reading Time: 1 minute Mindfulness-Based-Stress-Reduction (MBSR) is an 8-week program medically proven to improve symptoms of anxiety and decrease stress. It consists of a daily mindfulness and...
by lamsa.org | Dec 12, 2018 | Cesar Fares, Mental health
Sports and Well-Being Awareness By Cesar Fares Reading Time: 1 minute Did you know that Sport is a Protective Factor against Drugs’ use and that it is important for your Health, Mental Health and Wellbeing? ...
by lamsa.org | Nov 26, 2018 | Mental health, Reem Al-Olabi
If Social Media Is Not The Page That We Should Read to Get Aware then What Kind of Books Shall We Read? By Reem Al-Olabi Reading Time: 2 minutes Nadine the seventeen-year-old girl -who turned to Facebook to discover her disease and get the immediate...
by lamsa.org | Nov 26, 2018 | LAMSA, Mental health
Could Anxiety Be a Leading Cause of Substance Abuse Among Teenagers? By LAMSA Reading Time: 2 minutes Anxiety is a psychological state affecting the emotions of the person and taking them on a roller coaster journey. In normal cases, it is a harmless...