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Stress vs. Anxiety vs. Burnout: How to Recognize and Cope with Mental Overload

Stress vs. Anxiety vs. Burnout: How to Recognize and Cope with Mental Overload

by lamsa.org | Apr 18, 2025 | Mental health, Venise Abi-Kheir

Stress vs. Anxiety vs. Burnout: How to Recognize and Cope with Mental Overload By Venise Abi-Kheir Guest author | Medical student at Balamand University of Beirut      Are you overwhelmed or simply under pressure? Learn the key differences between stress,...
Grief Doesn’t End — It Evolves: Navigating Loss and Mental Health

Grief Doesn’t End — It Evolves: Navigating Loss and Mental Health

by lamsa.org | Apr 12, 2025 | Laila Al Akel, Mental health

Grief Doesn’t End — It Evolves: Navigating Loss and Mental Health By Laila Al Akel Medical student at Balamand University      When Loss Breaks the Silence: What Grief Really Is Grief is more than just sadness. It is the intense emotional suffering that comes...
Plastic Surgery and Mental Health: The Link Between Body Image, Self-Esteem, and Psychological Outcomes

Plastic Surgery and Mental Health: The Link Between Body Image, Self-Esteem, and Psychological Outcomes

by lamsa.org | Mar 29, 2025 | Chakib Khoury, Mental health

Plastic Surgery and Mental Health: The Link Between Body Image, Self-Esteem, and Psychological Outcomes By Chakib Khoury Medical student at Balamand University      Introduction Cosmetic and reconstructive surgeries have become increasingly prevalent in modern...
Balancing Productivity and Well-Being: How to Manage Academic Stress Effectively

Balancing Productivity and Well-Being: How to Manage Academic Stress Effectively

by lamsa.org | Mar 21, 2025 | Laila Al Akel, Mental health

Balancing Productivity and Well-Being: How to Manage Academic Stress Effectively By Laila Al Akel Medical student at Balamand University      Introduction: The Hidden Cost of Academic Stress The rising issue of academic stress is a growing concern for students...
The Psychological Impact of Hormonal Birth Control: Fact vs. Fiction

The Psychological Impact of Hormonal Birth Control: Fact vs. Fiction

by lamsa.org | Mar 15, 2025 | Maribel Beainy, Mental health

The Psychological Impact of Hormonal Birth Control: Fact vs. Fiction By Maribel Beainy   Medical student at Balamand University      “Birth Control: empowering women, confusing myths and keeping life on schedule” Introduction Hormonal birth control is widely used...
Obsessive-Compulsive Disorder (OCD): Early Warning Signs You Shouldn’t Ignore

Obsessive-Compulsive Disorder (OCD): Early Warning Signs You Shouldn’t Ignore

by lamsa.org | Mar 8, 2025 | Gabrielle Azar, Mental health

Obsessive-Compulsive Disorder (OCD): Early Warning Signs You Shouldn’t Ignore By Gabrielle Azar   Medical student at Balamand University      Do you ever find yourself trapped in a cycle of persistent, unwanted thoughts? Do you or someone you know feel the need...
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