by lamsa.org | Jul 3, 2021 | Céline Chaaya, Mental health
Music and Mental Health By Céline Chaaya LAMSA Ambassador Reading Time: 5 minutes Listening to music can be entertaining, and some research suggests that it can even make you healthier. Music can be a source of pleasure and contentment, but there are...
by lamsa.org | Jun 26, 2021 | Karma Hayek, Mental health
Yoga and Mental Health By Karma Hayek LAMSA Ambassador in Montreal Reading Time: 4 minutes Yoga is an ancient practice that originated in India and brings together the mind and the body. It is derived from the Sanskrit word “yuji”, which means “union”...
by lamsa.org | May 1, 2021 | Mental health, Sara Akiki
Borderline Personality Disorder: “Fearing Rejection, Craving Affection and Dreaming of Perfection” By Sara Akiki LAMSA Ambassador ,Forum Moderator Reading Time: 2 minutes People’s personalities take many shapes and forms. Therefore, diagnosing a...
by lamsa.org | Apr 27, 2021 | Dr Zeina Moukarzel, Mental health
Mental Health and Healing in Medicine: The Power of Writing By Dr. Zeina Moukarzel Reading Time: 1 minutes ” By writing about traumatic experiences, we discover and rediscover them, move them out of the ephemeral flow and space of talk onto the more...
by lamsa.org | Apr 24, 2021 | Mental health, Paul Sakr
My Brain Hurts! By Paul Sakr LAMSA Ambassador Reading Time: 3 minutes “All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses...
by lamsa.org | Apr 10, 2021 | Mental health, Sereina Ghattas
Autism Spectrum Disorder: Not Disability but Different Ability By Sereina Ghattas LAMSA Ambassador Reading Time: 3 minutes ” AUTISM did not stop EINSTEIN, MOZART, NEWTON or TEMPLE GRANDIN and it won’t STOP our people on the spectrum either.” 148 children...