What is Peer Pressure?

What is Peer Pressure?

What is Peer Pressure?  By LAMSA  Reading Time: 2 minutes      Peers are people who are part of the same social group. “Peer Pressure” is the influence that peers can have on each other, by interfering with the “making decisions” process. Thus, if you are doing...
What is Mindfulness-Based-Stress-Reduction?

What is Mindfulness-Based-Stress-Reduction?

What is Mindfulness-Based-Stress-Reduction?  By LAMSA  Reading Time: 1 minute      Mindfulness-Based-Stress-Reduction (MBSR) is an 8-week program medically proven to improve symptoms of anxiety and decrease stress. It consists of a daily mindfulness and...
Sports and Well-Being Awareness

Sports and Well-Being Awareness

Sports and Well-Being Awareness  By Cesar Fares  Reading Time: 1 minute      Did you know that Sport is a Protective Factor against Drugs’ use and that it is important for your Health, Mental Health and Wellbeing?                                                ...
Nutrition and Sleep During Rehabilitation

Nutrition and Sleep During Rehabilitation

Nutrition and Sleep During Rehabilitation  By LAMSA  Reading Time: 1 minute      Drug abuse can cause a large number of consequences at the social, legal, financial, physical and mental levels. Their severity is determined by the degree, type and duration of...