Sports and Well-Being Awareness

Sports and Well-Being Awareness

Sports and Well-Being Awareness  By Cesar Fares  Reading Time: 1 minute      Did you know that Sport is a Protective Factor against Drugs’ use and that it is important for your Health, Mental Health and Wellbeing?                                                ...
Nutrition and Sleep During Rehabilitation

Nutrition and Sleep During Rehabilitation

Nutrition and Sleep During Rehabilitation  By LAMSA  Reading Time: 1 minute      Drug abuse can cause a large number of consequences at the social, legal, financial, physical and mental levels. Their severity is determined by the degree, type and duration of...
Can the Food We Eat Causes Mental Illnesses?

Can the Food We Eat Causes Mental Illnesses?

Can the Food We Eat Causes Mental Illnesses?  By LAMSA  Reading Time: 2 minutes      The role of nutrition is crucial in mental health. On one side, poor nutrition leads to and exacerbates mental illnesses, while on the other side, optimal nutrition prevents...