by lamsa.org | Nov 2, 2024 | Laila Al Akel, Mental health
Winter Depression: Can I Do Something About It? By Laila Al Akel Medical student at Balamand University “So, you see, while some perceive winter as a festive time when their worlds are blanketed by the purity of the snow, others feel that they are being...
by lamsa.org | Oct 12, 2024 | Laila Al Akel, Mental health
War Effects on Your Eating Habits: What Can You Do About it? By Laila Al Akel Medical student at Balamand University “Food is medicine, and the right kind of a relationship with food can make a positive impact on your health.” – Hayley Hobson Why might our...
by lamsa.org | May 3, 2023 | Laila Al Akel, Mental health
الرياضة و الصحة النفسية بقلم ليلى العقل نقلتها إلى العر بية نور جابر لا بدّ انّك سمعت طوال حياتك أن الرياضة مفيدة لصحتك. ولكن هل تعرف كيف تضيف إلى صحتك بالضبط، وهل ثمة فوائد أخرى للرياضة بخلاف تحسين مستوى الصحة؟ علاوة على ذلك، هل تعمل الرياضة دائمًا على...
by lamsa.org | Apr 19, 2023 | Laila Al Akel, Mental health
Sports and Mental Health By Laila Al Akel Edited by: Jana Abi Nakhle Reading Time: 1 minute You probably have heard all your life that sports are good for your health. But do you know how exactly it adds to your health and if there are any other benefits...
by lamsa.org | Oct 26, 2022 | Laila Al Akel, Loulewa Al Sayed, Mental health
What Are Some Health Benefits of Volunteering? By Loulewa Al Sayed and Laila Al Akel Edited by Jana Abi Nakhle Reading Time: 2 minutes Volunteering and community service can be a great way to help others and make a positive difference in your community...
