by lamsa.org | Apr 12, 2025 | Laila Al Akel, Mental health
Grief Doesn’t End — It Evolves: Navigating Loss and Mental Health By Laila Al Akel Medical student at Balamand University When Loss Breaks the Silence: What Grief Really Is Grief is more than just sadness. It is the intense emotional suffering that comes...
by lamsa.org | Mar 21, 2025 | Laila Al Akel, Mental health
Balancing Productivity and Well-Being: How to Manage Academic Stress Effectively By Laila Al Akel Medical student at Balamand University Introduction: The Hidden Cost of Academic Stress The rising issue of academic stress is a growing concern for students...
by lamsa.org | Feb 8, 2025 | Laila Al Akel, Mental health
Why Do Some People Eat Their Hair? Understanding Trichotillomania and Trichophagia By Laila Al Akel Medical student at Balamand University “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about...
by lamsa.org | Nov 2, 2024 | Laila Al Akel, Mental health
Winter Depression: Can I Do Something About It? By Laila Al Akel Medical student at Balamand University “So, you see, while some perceive winter as a festive time when their worlds are blanketed by the purity of the snow, others feel that they are being...
by lamsa.org | Oct 12, 2024 | Laila Al Akel, Mental health
War Effects on Your Eating Habits: What Can You Do About it? By Laila Al Akel Medical student at Balamand University “Food is medicine, and the right kind of a relationship with food can make a positive impact on your health.” – Hayley Hobson Why might our...
by lamsa.org | May 3, 2023 | Laila Al Akel, Mental health
الرياضة و الصحة النفسية بقلم ليلى العقل نقلتها إلى العر بية نور جابر لا بدّ انّك سمعت طوال حياتك أن الرياضة مفيدة لصحتك. ولكن هل تعرف كيف تضيف إلى صحتك بالضبط، وهل ثمة فوائد أخرى للرياضة بخلاف تحسين مستوى الصحة؟ علاوة على ذلك، هل تعمل الرياضة دائمًا على...
