by lamsa.org | Jan 29, 2020 | Dr. Stella C, Mental health
Mindfulness Simply Means Awareness By Dr. Stella C Internal Medicine Hospitalist Reading Time: 2 minutes Practicing Mindfulness is a skill that will continue to be emphasized in 2020. It can help you manage stress, be present in the moment, and focus on...
by lamsa.org | Jan 2, 2020 | Dr Monisha Vasa, Mental health
The Work Of Psychiatry By Dr Monisha Vasa MD, Psychiatrist, Writer, USA Reading Time: 1 minute The most magical part of this work, the work of psychiatry, is the talking and the listening. Which perhaps sounds obvious. But how often do we have the chance...
by lamsa.org | Dec 21, 2019 | Cesar Fares, Mental health
C’est quoi la Chasse Sous-Marine ?! By Cesar Fares Reading Time: 1 minute Savez-vous que l’environnement marin a un effet bénéfique sur notre santé mentale, sur la gestion de nos émotions et également sur notre créativité? Entretien avec notre...
by lamsa.org | Dec 15, 2019 | Mental health, Michelle Ramirez
Can We Support Each Other Through Mental Health? By Michelle Ramirez MD, ICU (Critical Care) and Writer, USA Reading Time: 1 minute A few years ago we had a resident who was having a really hard time with intern year. Could not follow through on their...
by lamsa.org | Dec 12, 2019 | Melissa, Mental health
How To Manage Panic Attacks? By Melissa MD, Mental Health Awareness And Self-Compassion, USA Reading Time: 2 minutes First, it’s hard to remember all this stuff during a panic attack. So, save this article or something like it and put it where you can...
by lamsa.org | Dec 4, 2019 | Dr Huzaifa Ashraf, Mental health
How To Ground? By Dr Huzaifa Ashraf MD, Psychiatrist, Chicago, Los Angeles Reading Time: 2 minutes Ways to ground could be: (What is grounding?) 1- Mental grounding: It can involve a lot of techniques that can help manage overwhelming feeling and intense...
